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Join us on Awaba Street on Sunday 28 May, 2017 - there is a race for everyone, all ages and levels of fitness.

Created by Wallaby great Phil Kearns AM, the Balmoral Burn is moving onto its 17th year. We hope to see you on the hill!

Each year, families, corporations, children and pets take on the 420m race course up Awaba Street in Mosman as they run or walk for Humpty.

2016 was a great success and we are proud of everyone's achievements on the day and in raising funds for Humpty.

Registration for the 2017 Burn will be opening soon! You can register in the Burn over three categories. See below for more information.

Participate or spectate, the choice is yours. Cheer on some very inspiring athletes as they set out to conquer the hill in the Para Burn, Elite Invitational, Age category and Family races. Take a spot on the hill or in the park and watch the action unfold.

Why not make a morning of it and enjoy the food, carnival rides and activities for the kids.


You can register in the Burn over three categories: As an Individual & or Family As a Senior School Relay Team As a Corporate Team Sponsor

See the 2016 Race Results





The 2016 Race Day Map

HumptyBalmoralBurn_Map2016[Click to enlarge map]

Thought the hill was tough?




Register online before Friday 26 May to receive a early burn discount on selected races

Age category: $25
Children (including Primary School Challenge): $10
Parent & Child Race: $50 per family (up to 2 adults and 3 children)
Balmoral NO BURN Walk: $25
Pet & Owner: $20
Humpty’s Run: $25
Humpty’s Hill of Hurt: $40 (high intensity obstacle challenge)

Age category: $30
Children (including Primary School Challenge): $15
Parent & Child Race: $50 per family (up to 2 adults and 3 children)
Balmoral NO BURN Walk: $30
Pet & Owner: $30
Humpty’s Run: $30
Humpty’s Hill of Hurt: $50 (high intensity obstacle challenge)


New Packages

New packages are available for 2017 – only available to online entries!

  • 1 x entry to Parent & Child race (up to 2A & 3C)
  • $50 merchandise credit
  • 3 x sausage sizzle vouchers
  • 3 x drink vouchers
  • 1 x entry into age category race; or Pet & Owner; or No Burn Walk
  • 1 x entry into Hill of Hurt
Includes entry in up to 3 races:
  • Age category
  • Pet & Owner
  • Balmoral 'No Burn' Walk
  • Humpty's Run
* Excludes Parent & Child and Hill of Hurt  

Looking for your previous race times?

Visit the Multi Sport Australia web site to search the Balmoral Burn and your times.


Help children in hospital beyond your registration fee.

balmoral_joinRally, connect and inspire everyone around you as you make a difference to kids – tomorrow’s superheroes!

As part of the Balmoral Burn, the last two years has seen over $150,000 raised by race participants who have wanted to do that something a little bit extra by way of fundraising.

Every dollar you raise will have a positive impact on the work that Humpty is doing to help sick kids in hospital.




Join us for FREE training sessions at Balmoral!

We’ve partnered up with great Humpty supporter and Personal Training to provide you with free training sessions in the lead up to Race Day! These training sessions are OPEN TO EVERYONE and ABSOLUTELY FREE! Bring along your friends, family, training partner – hey, you can even bring your dog!
Training sessions will be held on beautiful Balmoral Beach – This is your chance to get into great (or even better) shape for the Burn. Either set a new Personal Best, or if this is your first time taking part, get some tips from the experts on how to tackle the hill!
The training sessions are designed for all fitness levels. These FREE TRAINING sessions will take part at:
–       9amSunday 1 May
–       9amSunday 8 May 
–       9am, Sunday 15 May 
–       9am, Sunday 22 May 
MEETING POINT – Under the big Balmoral Burn sign at the bottom of Awaba Street. Please arrive at 8.45am as you will be required to complete a quick health check waiver form. To save time, you can download and complete your form and bring it along on the day.